Rozmiar ramy a wzrost

What size bike should we choose for our height?

We usually measure a bike by eye. It only takes a few minutes in the store. We think everything is perfect, the bike size is perfect, so we can pay and take it home. The next day we get on the bike, only to discover after a few kilometers that something doesn't quite fit, that it's not quite what we imagined. Did our eyes fail us? Perhaps! Choosing the right bike size requires greater precision. That's why, before ordering a bike from us, every customer takes a test ride.

Bike size - frame sizes

In reality, bike size is the frame size. Similar to wheels, they are specified in inches: 15, 17, 19 inches, etc. We've covered wheel size selection in a separate guide . You'll also find sizes listed in centimeters or sizes S–XL. Road bike sizes (from 45 to over 60 cm) are listed in centimeters, MTB frame sizes (from 15 to 22 inches) are listed in inches, and trekking and city frames (from 15 to 23 inches) are listed in inches.

When buying a bike online, the bike size is usually listed in the description, making it much easier to obtain the necessary information. When choosing a brick-and-mortar store, you can always ask a salesperson for help or check the size yourself. This is usually located on the seat tube. You can use our calculator or refer to the tables below.

What size bike is best for me?

There are many conversion factors that help calculate frame size based on inseam length. In the previous version of this article, we included one of these, but unfortunately, it caused a lot of confusion and uncertainty, especially since the results didn't always match the tables below. Therefore, we suggest starting your sizing based on your height. If you know that your body proportions, especially your inseam length, differ significantly from average, we strongly recommend trying on a bike in person. It's better to spend a little more time before buying a bike and then enjoy a well-fitting frame.

antimatter bike
In the case of our women's bikes, the geometry is so unusual that we decided to use the terms "S", "M" and "L".

MTB BIKE SIZE

frame size (inches) growth
13" 152 - 157 cm
14" 157 - 162 cm
15" 162 - 167 cm
16" 167 - 174 cm
17" 174 - 179 cm
18" 179 - 184 cm
19" 184 - 188 cm
20" 184 - 188 cm
21" more

SIZES - CITY AND TREKKING BIKE

frame size (inches) height (cm)
15" 152 - 162 cm
16" 162 - 167 cm
17" 167 - 172 cm
18" 172 - 175 cm
19" 175-178 cm
20" 178 - 182 cm
21" 182 - 187 cm

Road bike size

frame size height (cm)
50 cm 152 - 162 cm
52 cm 162 - 167 cm
53 cm 167 - 172 cm
54 cm 172 - 175 cm
55 cm 175-178 cm
56 cm 178 - 182 cm
57 cm 182 - 187 cm

It's important to remember that the above tables are generalizations, so it's always a good idea to try on a bike before purchasing. This is because frames vary in geometry, intended use, and measurement methods. Furthermore, most manufacturers use two-inch sizing, so you usually buy a bike in an approximate size. If you're unsure about your size and need to make a choice, it's always worth asking a salesperson for their opinion.


449 comments


  • Remek

    Witam, czy przy wzroście 170 i długości nogi 80 cm dobry będzie rower MTB Gregster z ramą 45 cm i na kołach 26.


  • aisog2006

    Witam. Syn wypatrzyłam sobie konkretny rower typu dirt który jest dostępny tylko w jednym rozmiarze rama 13 i koła 26. Czy będzie to właściwy rozmiar dla 15 latka przy wzroście /- 165/167 cm?


  • Klocek

    Co będzie lepsze : rower trekkingowy z ramą 22" , czy rower crossowy z ramą 22" dla mojego wzrostu 189 cm ?


  • Laila

    Dzień dobry, mam pytanie, ponieważ kupiłam używany rower dla syna 9 lat 140 cm wzrostu i mam wrażenie, że trochę za mały ten rower – Indiana koła 24", wielkość ramy 11". Może powinnam wybrać inny o większej ramie lub kołach 26"? Zastanawiam się czy nie odsprzedać go i kupić inny. Proszę o poradę jaki najlepszy rower dla takiego dziecka oraz jakiej firmy są dobre. Z góry dziękuję:-)


  • Inka

    Dzień dobry kupiłam rower trekingowy przez net.Producent sugeruje wielkość ramy 18 cali do wzrostu 162-167.Ja mam wzrostu 168 cm.Przy calkowicie obnizonym siodelku siegam palcami stop do ziemi. Nie czuje sie na nim komfortowo ale moze to kwestia przyzwyczajenia bo 20 lat nie jezdziłam.Koła 28.Czy dobrze dobrałam rower?


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