Rozmiar ramy a wzrost

What size bike should we choose for our height?

We usually measure a bike by eye. It only takes a few minutes in the store. We think everything is perfect, the bike size is perfect, so we can pay and take it home. The next day we get on the bike, only to discover after a few kilometers that something doesn't quite fit, that it's not quite what we imagined. Did our eyes fail us? Perhaps! Choosing the right bike size requires greater precision. That's why, before ordering a bike from us, every customer takes a test ride.

Bike size - frame sizes

In reality, bike size is the frame size. Similar to wheels, they are specified in inches: 15, 17, 19 inches, etc. We've covered wheel size selection in a separate guide . You'll also find sizes listed in centimeters or sizes S–XL. Road bike sizes (from 45 to over 60 cm) are listed in centimeters, MTB frame sizes (from 15 to 22 inches) are listed in inches, and trekking and city frames (from 15 to 23 inches) are listed in inches.

When buying a bike online, the bike size is usually listed in the description, making it much easier to obtain the necessary information. When choosing a brick-and-mortar store, you can always ask a salesperson for help or check the size yourself. This is usually located on the seat tube. You can use our calculator or refer to the tables below.

What size bike is best for me?

There are many conversion factors that help calculate frame size based on inseam length. In the previous version of this article, we included one of these, but unfortunately, it caused a lot of confusion and uncertainty, especially since the results didn't always match the tables below. Therefore, we suggest starting your sizing based on your height. If you know that your body proportions, especially your inseam length, differ significantly from average, we strongly recommend trying on a bike in person. It's better to spend a little more time before buying a bike and then enjoy a well-fitting frame.

antimatter bike
In the case of our women's bikes, the geometry is so unusual that we decided to use the terms "S", "M" and "L".

MTB BIKE SIZE

frame size (inches) growth
13" 152 - 157 cm
14" 157 - 162 cm
15" 162 - 167 cm
16" 167 - 174 cm
17" 174 - 179 cm
18" 179 - 184 cm
19" 184 - 188 cm
20" 184 - 188 cm
21" more

SIZES - CITY AND TREKKING BIKE

frame size (inches) height (cm)
15" 152 - 162 cm
16" 162 - 167 cm
17" 167 - 172 cm
18" 172 - 175 cm
19" 175-178 cm
20" 178 - 182 cm
21" 182 - 187 cm

Road bike size

frame size height (cm)
50 cm 152 - 162 cm
52 cm 162 - 167 cm
53 cm 167 - 172 cm
54 cm 172 - 175 cm
55 cm 175-178 cm
56 cm 178 - 182 cm
57 cm 182 - 187 cm

It's important to remember that the above tables are generalizations, so it's always a good idea to try on a bike before purchasing. This is because frames vary in geometry, intended use, and measurement methods. Furthermore, most manufacturers use two-inch sizing, so you usually buy a bike in an approximate size. If you're unsure about your size and need to make a choice, it's always worth asking a salesperson for their opinion.


449 comments


  • Piotrek

    Witam, mam 180 cm wzrostu, ale krótkie nogi – przekrok w okolicach 75 cm. Czy rzucać się na 19 cali czy lepiej szukać 17? I jakie koła do tego najlepiej dobrać?


  • Maciej Ataman

    Przyjemność po naszej stronie :)


  • grego123

    Dzisiaj przyszedł pasuje idealnie dziękuje za fachową poradę.


  • Maciej Ataman

    W dużym skrócie: mniejszy rower będzie zwrotniejszy i bardziej zrywny, a większy bardziej stabilny. Dodatkowo na większym sylwetka będzie bardziej “wyciągnięta” co odciąży kręgosłup na dłuższych dystansach i przełoży się na komfort.


  • Maciej

    Witam ponownie.
    Serdecznie dziękuję za odpowiedź.
    Przymierzałem oba zgodnie z radą
    Muszę przyznać, że mam odczucie iż w 19 mam niewielki margines bezpieczeństwa
    Czy jeżeli zdecyduję się na 17 to będę odczuwał różnicę podczas jazdy? Czy przekłada to się na coś jeszcze?
    Mam na myśli między innymi prowadzenie roweru, skręcanie, komfort jazdy etc.
    Z góry dziękuję pięknie za pomoc.
    Pozdrawiam


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